Memorable Moments…

Women’s 5K Classic and FLASHMOB!

I hope that you are all getting excited for Saturday.....I know I AM!! FRIDAY: Expo and packet pick up.....Expo is 3-7 PM and you should have gotten an email from them if you are registered. If you CAN NOT come to the expo to get your bib....I … [Read More...]

No Class Saturday!

No class at IFFC on Saturday due to the Women's 5K Classic!! Not too late to sign up.....or at least come and flash mob with us at the EXPO on Friday at 5:30! … [Read More...]

Great Workout With Zumba Instructor Kelly Powell.

Muhlenberg Volleyball Shakes It For Autism – Join Us!

Register now in class for Muhlenberg Volleyball Shakes It for Autism and receive a raffle ticket for free class passes!! A chance to support the Autism Society Lehigh Valley. Date:  November 2, 2014, 1:30 to 3:00pm Location:  Muhlenberg College … [Read More...]

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