Today is day 56 of 2015....how are those resolutions coming? Hopefully you did not give up on them yet, especially if they were health related goals. I know it is difficult to always eat healthy and exercise. We have so little time. You really need to ask yourself....will I have time for diabetes, heart disease, cancer....they are 24/7 illnesses and will wait for no one! The … [Read more...] about Happy Hump Day!
Wednesday Wisdom
Wednesday Wisdom
“So you act, so you feel, so you are” India Arie Are you struggling through a challenge? Do you have hope? Do you believe in yourself, in your power? Hope is continuing to go forward; it is continuing to live when you feel you can’t go on. You hold the power to believe you are doing your best. You need to believe you will get through, you will get there. How you see … [Read more...] about Wednesday Wisdom
Wednesday Wisdom
ATTITUDE OF GRATITUDE!! “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” - Marcel Proust I have really tried to be more grateful over the past few weeks. I have tried to stop and really take in the world around me. I feel I am pretty good at this already but I am attempting to be more mindful of it. I invite … [Read more...] about Wednesday Wisdom
Wednesday Wisdom
"If we doubted our fears instead of doubting our dreams, imagine how much in life we'd accomplish!" - Joel Brown 9 out of 10 things you worry about never find themselves worth the worry.....yet, the stuff that really rocks us in this world...we never saw coming. So live in the moment. Jason Mraz says it best in his lyrics.... I will not waste my days Making up all … [Read more...] about Wednesday Wisdom
Wednesday Wisdom
COMMITMENT means staying loyal to what you said you were going to do long after the mood you said it in has left you. If you can not rely on YOURSELF....to keep a commitment to YOURSELF....then how do you expect any one else to stay committed to you? Your worth it....you just need to believe that. Be Good to Yourself! Kelly … [Read more...] about Wednesday Wisdom